holistic health through Yoga & Ayurveda
Your place for nurturing Body, mind & Soul
what our guests are saying
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"I am departing in much better physical, mental and spiritual condition then when I arrived. It felt like family. The entire experience was truly rewarding."
Gary P., PA
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I was stressed and in physical and mental pain and desperate. I am amazed at the rejuvenation the past 5 days has given me. I wouldn't have believed so many changes were possible so quickly. I feel reborn and I will definitely be back again and again.
Margaret K., FL
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"It was if all of the kindness that I had given throughout my entire life were repaid to me during my 7 day retreat."
Lori C., NYC
Our Most Popular Packages
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Personal Panchakarma Retreat
Panchakarma is a traditional Ayurvedic detoxification and rejuvenation process. It gently removes deep-seated stress and toxins from the body, helping your natural healing systems function more freely. This cleansing supports long-term health and leaves you feeling clear, relaxed, and renewed. Our Panchakarma Retreat is fully personalized, with flexible start and end dates tailored to your schedule.
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Wellness Retreat
Our Wellness Retreat is ideal if you're on a budget or not quite ready for the full Panchakarma experience. This personalized retreat offers flexible start and end dates, tailored to your schedule. Enjoy daily yoga, meditation, breathwork, and wellness classes, along with nourishing Ayurvedic meals—all in a peaceful, healing environment. Just book one healing service per day from our menu.
Upcoming Group Retreats
Join us for a fixed-date group retreat, where like-minded individuals come together to journey towards holistic well-being. These retreats include our monthly Ayurveda Cleanses, supporting seasonal detoxification and renewal. We also offer travel retreats throughout the year—like our two annual India Pilgrimages and Costa Rica Retreat—each designed to deepen your connection to body, mind, and spirit. Come experience the healing power of community, nature, and intentional living.
school of yoga & ayurveda
Immerse yourself in the teachings of yoga & Ayurveda, guided by experienced practitioners and instructors. Our school offers a blend of on-demand trainings, allowing you to learn at your own pace, as well as live online and in-person courses for a more interactive, hands-on experience. Whether you are seeking to deepen your personal practice or pursue professional certification, we provide a nurturing environment for growth, transformation, and mastery. Step into a supportive community where ancient wisdom meets modern practice, and embark on a journey of healing, self-discovery, and holistic well-being.
Soul space
Soul space is your online community, as well as your local yoga studio
Online Community
Soul Space is a holistic wellness online platform dedicated to supporting you in living a more healthy, inspired and joyful life. Show up, connect, and take time to nourish yourself through yoga, Ayurveda and mindful living.
Yoga studio
Our in house yoga studio is located in down-town Alachua, connected to the Ayurveda Health Retreat! Enjoy yoga classes, workshops, and community gatherings.
Let us know how we can serve you.
ahr.yoga@gmail.com
+1 (352) 870 7645
14616 NW 140th St
Alachua, FL 32615