What’s Included?

• Daily Yoga, Meditation, Breathwork, and Workshops

• 3 daily nourishing Ayurvedic meals in a tranquil and healing environment

• 1 Panchakarma Treatment

  • Enjoy the amazing effects of a message with herbal-infused oils. This special therapeutic massage detoxifies and rejuvenates the body, improves circulation, strengthens the immune system, and enhances the skin's complexion. Above all, it leaves you with a general sense of well-being. Your PK treatment also includes Swedhana (gentle steam treatment), Nasya (nasal/sinus therapy), and Shirodhara (nervous system reset and rejuvenation)

• 1 Marma Therapy Treatment

  • This session is tailored according to your specific needs and may include Marma Therapy (Ayurveda's traditional body pressure point system for processing traumas, physical and energetic blockages, and any form of disease), Akara (Broad handed slow compressing oil massage), Yoga Physiotherapy (Joint alignment and integration) and Pranic energy healing.​

    • Experience deep relief from physical, mental, and emotional pain stored in the body.

    • Revisit traumas from your past and process them for deep healing.

    • Rediscover your true self and what it's like to live from that place.

• ***You are welcome to book additional treatments. 1st come 1st serve***

• Group Nature Outing: Connecting and Healing through the 5 elements. Visit the beautiful San Felasco State Park.

• Special Mediation of gratitude and blessings with Richard, AHR’s founder.

• Temple of the Universe visit: A community Thanksgiving meal and celebration with world-famous author and spiritual teacher, Michael Singer

• Ayurvedic Cooking Class: Healthy, delicious meals made easy!

• Community Kirtan (Mantra Meditation) for spiritual connection (reconnection to our inherent joy)

• Accommodations (optional). Most people do prefer to stay on-site at the Retreat, but you are also welcome to arrange your own accommodations if you prefer.

Pricing

$1,620 $1,420 per person (base cost) (special discounted rate!)

Accommodations are not included in the base price. Upon booking, you can select from one of our accommodation options that fits your needs! If you prefer to stay off-site, there are plenty of airbnbs in the area, and we are happy to give recommendations.

on-site accommodation options

PRIVATE BEDROOM & SHARED BATHROOM: $80 PER DAY (total retreat cost = $1,740)

PRIVATE BEDROOM & BATHROOM: $125 PER DAY (total retreat cost = $1,920)