Ayurveda Health Retreat | Rediscover Yourself

Purification ... Relaxation ... Rejuvenation

Welcome to the Ayurveda Health Retreat & Spa. As our name says, we're focused on three things. Practicing Ayurveda to treat your whole person in a peaceful setting.

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The Retreat

One of the premier Florida retreat centers that offer traditional Ayurvedic medicine and panchakarma treatments.

We are located in North Central Florida in the small town of Alachua. There are clear water springs, rivers, and wonderful wooded parks nearby, yet the Retreat is walking distance to the small downtown's center.

Call us to schedule your personal retreat package. Contact information...

Ayurveda

Ayurveda is a 5,000-year-old healing tradition from India that teaches us how to enrich our lives by staying in harmony with nature by balancing the doshas vata, pitta and kapha. It is a truly holistic approach to achieving and maintaining wellness.

We offer traditional pancha karma treatments including abhyanga, shirrodhara, and sweda (quick link: Prices). If you're looking for something more specific, we offer a wonderful Ayurvedic weight management jump-start to help you begin your weight loss journey back to a healthy body.

Treatments

Spend a day, a week or longer... we offer our services 7 days a week, 365 days a year.

Find out more about our treatments, or contact us for a personalized retreat. We also offer yoga and meditation during the week, as well as a variety of additional or supplemental treatments. Browse our calendar of workshops, classes and community events while you're here.

Volunteer Seva Intern Program (new)
At The Ayurveda Health Retreat:

Come spend one to three months learning, growing, creating and rediscovering yourself.

Ayurveda Health Retreat is now offering a one to three months, all inclusive volunteer internship opportunity for motivated individuals dedicated to being their best, expanding their life, making a difference in the world and learning and living an Ayurvedic lifestyle. More information...

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Ayurveda Health Retreat rated "excellent" by 3 travelers

New !

200 hour Yoga Teacher Training- Next Class 9 month one weekend a month class begins January 9, 2011 Our 200-hour program is designed to provide the training, practice and teaching experience for yoga students to gain the skills and confidence necessary to become effective yoga teachers. Included in the program are instruction on Ayurvedic principles and practices. More info at our yoga website InspirationYogaInstitute.com.

Sacred India Tour Oct 19, 2010 & April 10, 2011
Rejuvinate, relax with Ayurveda Panchkarma & Yoga. Tour the best of India. For more details visit www.SacredIndiaTour.com..

Plan Your Week:

We regularly offer:

Yoga Classes (daily)

Bhagavad Gita Reading (weekly)

Ayurvedic Cooking Classes (weekly)

Workshops & Funshops (check the calendar) on Ayurveda, Reiki, and more

Events & Performances (check the calendar) from seasonal celebrations to musical presentations

Resources:

New! Rediscover Your Joy
with Palika Franklin, MA
Articles by Palika:
The Cycle of Giving and Receiving
Creating Wellness Through Charity
De-clutter and Feel Better

Personal Dosha Test
Find out if you are more vata, pitta, or kapha in nature. Take a quick quiz and learn more about your dominant dosha.

From the Heart
Clients comment on their experiences at the Retreat.

Article: Ayurveda: Living in Harmony with Nature
'Ayur' means life and 'Veda' means knowledge. Ayurveda is the science of living in harmony with the forces of nature.

More articles...

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